I've been doing a clean eating detox since sunday and have lost 4lb
![EEK!](https://www.socialslimmers.com/images/smilies/eek.gif)
it was mainly water weight and bloat from being injured, but I'm amazed at the difference already - I've lost 1.5" off my waist too
I'm on a completely plant based diet, no caffeine, refined sugar, meat or dairy and am mainly eating clean. I've got so much more energy and my skin's brighter already too!