Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum

A trail mix in greek yogurt pre workout?

Thread in '

Food Chatter

' Forum started by Mummabee, Mar 25th, 2014 at 16:07 PM.
Mar 25th, 2014, 16:07 PM  
Join Date: Nov 2013
Posts: 43

A trail mix in greek yogurt pre workout?

A friend suggested a trail mix with some greek yogurt before a workout? I read on Wiki it is nuts fruit and sometimes chocolate. So I guess the chocolate defeats the purpose so I am wondering what nuts or fruit others add? What nuts are healthy for you? I always thought they weren't that good for you!
Mar 25th, 2014, 18:32 PM  
Join Date: May 2013
Posts: 466

i usually make my own ...you can't mix in honey any nuts from almonds to halzenuts etc...with a some dried fruits if you want to avoid chocolate ( so sometimes i like to add a dark chocolates in it ) the hen you roast everything in the oven and break it apart after
Mar 27th, 2014, 10:40 AM  
Stephen Reed
Join Date: Mar 2014
Location: West Dorset, UK
Posts: 122

What sort of workouts do you do. Pre workout nutrition is definitely not needed for many workouts, depends on type, duration, intensity etc
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on greek, mix, pre, trail, workout, yogurt.
Similar Threads
Is yogurt with fat really bad? Food Chatter
Frozen yogurt Food Chatter
Home workout without a DVD Exercise
New dog = workout! Exercise
Desserts & Sweets Yogurt, Strawberries & Chocolate Recipes