We'll be having a pork roast at my aunt's house on New Year's Day and I wanted to know how many calories to expect.
85 grams/3 ounces is about 211 calories.
That isn't too bad if I round out the rest of the meal with vegetables or salad.
I love slow roasted pork
Without the crackling it's very lean. We had pork and chicken for christmas dinner
That's not bad, especially when you consider WHERE those calories are coming from -- mostly protein, with just a bit of fat. Hope you enjoy the roast and your New Year's.