It definitely did the job! I'm so glad I didn't try it too soon when I wasn't feeling well, but after a fab run today I'm feeling so positive about it all! I'm aiming to get out every day this week, I've got a little bit of child free time every day, so can take 1/2 hour out! I'm glad I managed to get back on it this week, cos I think if I'd have left it til next week I wouldn't have done it