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This thread is called '

New year diets

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Clean Eating

' forum. Paleolithic (caveman) dieting has grown massively in popularity. Promotes eating of whole foods and avoiding foods made from refined sugar, flour and processed meat.
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Jan 22nd '19, 12:00 PM  
jroser300
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Join Date: Jan 2019
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New year diets

Does anyone know any good diets that will help me get some muscle? Thanks

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