I have heard about this diet plan through friends and I have done a little reading on it, but does this work?

I am wondering if anyone can tell me what they think about this dieting system?

Not heard of it. Googled it and the top result was about 'Kelly Osbourne' and her new diet... kinda switched off when I saw that

I would be nervous about anything that has to do with celebrities. I hate to say it, but the fad diets work. But they are just a quick fix and unless changes are made to lifestyle, then the weight doesn't stay off. I did some of those when I was losing weight a few years ago and it just creates an environment for yo-yo dieting. Better to go with something that helps you change how you live and eat.

I had to Google this one, too, and I don't know that I want to research further into it. It seems to be paired in quite a few results with the word "miracle," which is a red flag for me.