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Hi Syns in Heinz Weight watchers soup?

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Apr 7th, 2016, 10:20 AM  
Jessie
SoSlim Newbie
 
Join Date: Mar 2016
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Hi Syns in Heinz Weight watchers soup?

Hi I've got a few cans of Heinz weight watchers soup ( chicken noodle ) in my cupboard, the result of an opitistic shopping trip a few months ago I think, anyway its says they're Fat Free and I think 88 cals
Can anyone please give me the syn value?
Thanks folks.
First weigh day today and lost 3lbs
 
Apr 7th, 2016, 15:43 PM  
dirtydancing
SoSlim Star
 
Join Date: Dec 2015
Location: southampton
Posts: 1,207
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hope this helps

Weight Watchers Chicken Noodle Soup (295g can) 2
 
Apr 7th, 2016, 15:53 PM  
Jessie
SoSlim Newbie
 
Join Date: Mar 2016
Posts: 38
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Hi dirtydanxing.......oh my word !
I don't think I'll bother, have you seen it?
its just ciicken water with a few noodles in it. I thought " fat free, " it would be bound to be virtually zero.
So glad I checked it first, thanks very much x
 
Apr 7th, 2016, 17:48 PM  
sarahc4536
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Join Date: Jun 2015
Location: Manchester
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Well done on your loss Jessie

'Fat free' doesn't alway mean almost 0 syns. Not everything has the right stuff in it, and a lot of the soups have some form of oil or some form of sugar in them sometimes.
There are some that can be classed as your B choice, but you're probably better to make your own! More filling that way too
 
 
Apr 7th, 2016, 17:53 PM  
Jessie
SoSlim Newbie
 
Join Date: Mar 2016
Posts: 38
Likes: 6

Hi sarahc4536
I got tbe Fat free thing a bit Mudd!ed, I'm taking nothing at face value from now on though, I'll keep double checking.
Thanks x
 
 
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