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Share your smoothie recipes!

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Meal Replacements

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Dec 30th, 2013, 03:23 AM  
Jessica
SoSlim Rising Star
 
Join Date: Dec 2013
Posts: 126
Likes: 7

Share your smoothie recipes!

If you have one, that is.

Every morning, I drink a green smoothie for breakfast. It is yummy, healthy, and filling. I blend a handful of spinach leaves, a handful of frozen pineapple chunks, a handful of frozen mango chunks, one banana, and two cups water.

I have been doing this for weeks now and am still not sick of them yet, because they are so good.
 
Dec 30th, 2013, 12:44 PM  
Mitch
SoSlim Rising Star
 
Join Date: Oct 2013
Posts: 519
Likes: 47

I went through a smoothie thing for a little while. My fav was mango & banana:

Take the flat stone out and peel + cut into chunks.
Peel and chop the banana.

Optional:
Sometimes I put a passion fruit in

I personally thinned it down with a little water not because of the consistency but for me it was a little rich.
 
 
Dec 30th, 2013, 17:48 PM  
Avocado
SoSlim Rising Star
 
Join Date: Nov 2013
Posts: 302
Likes: 24

Jessica, one of my favorite smoothie recipes is this one here. This is a Paleo Diet recipe and I've had some success using it. I really believe the coconut milk is the secret ingredient here.

1 banana
1 1/2 cups fresh or frozen pineapple chunks
1 orange, peeled and quartered
Juice of one lime
4 ice cubes
1 tbsp ginger
tsp nutmeg
2 tsp turmeric
cup coconut milk
cup water
 
 
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