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Maintaining where weight loss is concerned

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Mar 16th, 2016, 15:48 PM  
Wobbles
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Maintaining where weight loss is concerned

So I am back to maintain after putting some of that weight back on ...at least as a maintain where weight is concerned.

My waist is the size I am happy with but I do want to shape or/and trim down in other ways including fat vs lean, hips and better shape to my legs/thighs.

Is anyone else on the same journey of not wanting to lose more weight but have targets of other areas now?
 
 
Mar 18th, 2016, 08:55 AM  
jessicasimpson
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Even I am going through the same phase..I have started gyming now..and the results are good.
 
Apr 20th, 2016, 14:23 PM  
Wobbles
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Well since this post I changed my food habits (macros) and I've both slimmed down and lost some pounds.

I am now keeping an eye on the scales so I don't lose any more. How crazy is this!
 
 
Apr 20th, 2016, 15:14 PM  
sarahc4536
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I wait anxiously for the day I am maintaining
 
Apr 20th, 2016, 15:17 PM  
Wobbles
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I've been here twice now! It's so easy to slip backwards I learnt. I added 24lbs if memory is right when I moved. Shocking!
 
 
Apr 20th, 2016, 21:16 PM  
Bevziibubble
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I find maintaining even harder than losing weight. It is easy to slip back into the old habits and then have to lose the weight again. I have been doing that a bit lately!
 
 
Apr 27th, 2016, 15:38 PM  
Wobbles
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Join Date: May 2013
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It was shocking how easy it was and how hard it was to see what I was doing!
 
 
Jul 21st, 2016, 19:17 PM  
jada brown
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Join Date: Jun 2016
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so you have started the hardest part of your journey, good luck.
 
 
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