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The day after the day after is the worst!

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Jul 2nd '14, 12:52 PM  
Bevziibubble
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The day after the day after is the worst!

I have heard the saying that the day after the day after is the worst for muscle pains after a workout. I think it's true! I did a kettlebell workout two days ago, and I ached yesterday but today is even worse!


I'm planning on going to the gym later too!
 
 
Jul 2nd '14, 14:35 PM  
MarieDK
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Ouch. Hope it eases off a bit I seem to ache before, during and after must be my great age lol
 
 
Jul 2nd '14, 15:38 PM  
Bevziibubble
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The gym workout went really well and I don't think that the aching really affected it. I will see how I feel tomorrow now!
 
 
Jul 2nd '14, 16:29 PM  
Befit
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yep and sometimes it last a good week! lol
 
 
Jul 2nd '14, 16:53 PM  
Bevziibubble
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Oh no!!
 
 
Jul 2nd '14, 22:26 PM  
Wobbles
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I get that when I either do a new workout or I've been off it for a while!
 
 
Jul 3rd '14, 13:14 PM  
PrincessPikachu
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Oh no, I was hoping cos I don't ache today, it would mean I'd gotten away with it! I do remember when I started 30 day shred the pain was worse 2 days after though!
 
Jul 3rd '14, 15:55 PM  
Wobbles
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Depends what you've done too and how high the intensity was on where you've worked I guess.
 
 
Jul 4th '14, 17:44 PM  
GingerJV
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Some people think if their body do not scream because of the pain after gym, the work out was useless;-))) But i do agree the day after the day after is the worst!!
 
 
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