Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

The day after the day after is the worst!

' and is located in our '

General Fitness

' forum. A general forum for all things fitness. This fitness forum is dedicated to support and questions; pretty much anything that doesn't fit in the other fitness forums.
Reply
Jul 2nd, 2014, 13:52 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 6,655
Likes: 660

The day after the day after is the worst!

I have heard the saying that the day after the day after is the worst for muscle pains after a workout. I think it's true! I did a kettlebell workout two days ago, and I ached yesterday but today is even worse!


I'm planning on going to the gym later too!
 
 
Jul 2nd, 2014, 15:35 PM  
MarieDK
SoSlim Rising Star
 
Join Date: Mar 2014
Location: Denmark
Posts: 467
Likes: 87

Ouch. Hope it eases off a bit I seem to ache before, during and after must be my great age lol
 
 
Jul 2nd, 2014, 16:38 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 6,655
Likes: 660




The gym workout went really well and I don't think that the aching really affected it. I will see how I feel tomorrow now!
 
 
Jul 2nd, 2014, 17:29 PM  
Befit
SoSlim Rising Star
 
Join Date: May 2013
Posts: 466
Likes: 63

yep and sometimes it last a good week! lol
 
 
Jul 2nd, 2014, 17:53 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 6,655
Likes: 660

Oh no!!
 
 
Jul 2nd, 2014, 23:26 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

I get that when I either do a new workout or I've been off it for a while!
 
 
Jul 3rd, 2014, 14:14 PM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

Oh no, I was hoping cos I don't ache today, it would mean I'd gotten away with it! I do remember when I started 30 day shred the pain was worse 2 days after though!
 
Jul 3rd, 2014, 16:55 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Depends what you've done too and how high the intensity was on where you've worked I guess.
 
 
Jul 4th, 2014, 18:44 PM  
GingerJV
SoSlim Rising Star
 
Join Date: Jun 2014
Posts: 391
Likes: 51

Some people think if their body do not scream because of the pain after gym, the work out was useless;-))) But i do agree the day after the day after is the worst!!
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on day, worst.
Similar Threads
The worst machines General Fitness
Worst high carb foods Calorie Counting