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Cinnamon for weight loss?

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Weight Watchers

' Forum started by Abe40, Mar 29th, 2014 at 22:16 PM.
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Dec 8th, 2018, 19:22 PM  
CherylBates*
 
Join Date: Dec 2018
Posts: 9

I can't stand cinnamon
 
Dec 12th, 2018, 14:29 PM  
Ritania
 
Join Date: Aug 2018
Posts: 5

I use lipovon for 2 months I have not had any problems. I feel very well. I lost 10 pounds.
 
Mar 13th, 2019, 15:44 PM  
DaisySW
 
Join Date: Jan 2018
Posts: 153

I love cinnamon in porridge with a cheeky squeeze of honey!
 
Mar 15th, 2019, 19:42 PM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 5,930

One of my loves too Daisy and I'm not that keen on cinnamon!

Benefits of cinnamon includes cinnamon being loaded with antioxidants, anti inflammatory, lowers blood sugar levels, help lower your bad cholesterol and boost the metabolism.

Cinnamon is known for a fat burner!

 
 
Mar 18th, 2019, 12:26 PM  
Tinks
 
Join Date: Aug 2013
Location: Manchester
Posts: 267

I must try cinnamon in my porridge, thanks ladies x
 
 
Mar 21st, 2019, 19:58 PM  
mariasuleman
 
Join Date: Mar 2019
Posts: 18

How is cinnamon effective with ginger tea and honey?
 
Mar 24th, 2019, 16:13 PM  
Tsmith
 
Join Date: Mar 2019
Posts: 43

But what are some of the recipes that you can use to incorporate this?
 
Mar 24th, 2019, 16:13 PM  
Tsmith
 
Join Date: Mar 2019
Posts: 43

Also, most spices are very useful and Tumeric is one of those plus my favorite Moringa.
 
Mar 25th, 2019, 14:00 PM  
Wobbles
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Join Date: May 2013
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Posts: 5,930

You can use cinnamon in smoothies, porridge oats, on top of baked fruits, popcorn, homemade butter chicken, raw food bars, and hot drinks. Some healthy ways to enjoy cinnamon anyway off top of my head
 
 
Mar 26th, 2019, 11:56 AM  
Tsmith
 
Join Date: Mar 2019
Posts: 43

homemade butter chicken? how is that done?
 
 
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