So after a complete blow out last week I needed a more structured week. On Monday I thought I would restart atkins and done 1 day but decided ww is a better way to finish this journey. I have started in higher points of 29 as I have little to lose and will increase this at target.
Weighed and a few lbs on which I'm glad as its kicked me into touch to reset my ww calculator going to dust my bike off too. Bloody af landed and I got major munchies :/