I have a new routine for 4 weeks. Where I do fitness camps they do a 10.30am transformation group just for women ... ladies who lift. There is only 8 in the small group but I've managed to get on and join for 4 weeks while the kids are off school. The time doesn't suit when normality resumes work and no play!

So 3 days a week I will a lady who lifts ... maybe a lady who tried ha!

I also have a 21 day carb cycling plan to follow, I am on day 2 and can't believe how much I've ate. I have a very poor relationship with food ... I am constantly being told I don't eat enough and I shouldn't be scared of fats. I am hoping this gives me a better attitude towards food.

Wishing me luck for something new!

Good luck! I have competed and won trophies / set welsh records as a power lifter so know the dedication needed for a weight lifting programme, I'm sure you'll do great and enjoy!

Good luck Wobbles. Looking forward to see how you get on.

Wow purplej that is awesome. I've seen the guys/gals where I train talk about some serious weight lifting and events with trainers even clients. I definitely don't have the dedication or the time to make this a permanent forward but they are very confident the 4 week shake up will have some good results. I'm hopeful because they are confident ... I'm also stuffed from the food plan

That sounds great. Hope it goes well!

Good luck Wobbles. Hope everything goes well and you enjoy yourself.

Sounds like you're on a great plan and it can be addictive (lifting) always chasing the next kg's .
I gave up last November due to time restraints but really enjoyed. Hope you enjoy your programme.

I can only dedicate the 4 weeks membership as my kids are off school, the sessions that has space for me is at 10.30am and although I work from home it takes a chunk in my day. I prefer early up, done, home before kids are up ... I might get me some at home though

It'll give you a good taster

It has that, I'm really enjoying the sessions. Already on week 3, it'll be a shame when it's over but has given me thought to consider going back in the future when it might suit better.