How often do you weigh yourself?
Thread in 'The Lounge' Forum started by Jeans, Aug 30th, 2013 at 15:09 PM.
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Aug 30th, 2013, 15:09 PM
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Join Date: Aug 2013
Posts: 407
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How often do you weigh yourself?
I know some people like to weigh themselves daily, but I get too frustrated to do that because it fluctuates so much from day to day with water weight gained and lost. I try to weigh in no more than once or twice a week.
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Aug 30th, 2013, 15:11 PM
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Join Date: Jun 2013
Location: Liverpool, UK
Posts: 710
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I weight mostly every morning if i remember, but my saturday weigh in is the one that counts, bacause i can fluctuate so much during the week!
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Aug 30th, 2013, 15:23 PM
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Join Date: May 2013
Posts: 945
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I don't like to weight every day but find myself doing it after I get out the shower
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Aug 30th, 2013, 15:26 PM
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Join Date: Jun 2013
Posts: 2,790
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I weigh most days even though I try not to! It's just habit to get on the scales before I get in the shower! I only count Fridays though!
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Aug 30th, 2013, 15:35 PM
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Join Date: May 2013
Posts: 945
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Yeh, I think I should start doing it before I get in the shower (rather than out)... pretty sure my skin absorbs water (+ wet hair etc) and it's making me heavier
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Aug 30th, 2013, 16:21 PM
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Join Date: Aug 2013
Posts: 432
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I weigh myself about every other day before I shower or have my coffee. I usually just count the Monday weigh-in as the one that matters for the week.
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Aug 30th, 2013, 17:36 PM
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Join Date: Jun 2013
Posts: 2,790
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 SC! That's actually why I do it before the shower, cos my hair holds a lot of water! Not quite sure that excuse works as well for you though
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Aug 30th, 2013, 17:37 PM
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Join Date: Jun 2013
Posts: 2,790
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Erm, why don't we have the muaha smilie yet?!
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Aug 30th, 2013, 19:03 PM
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Join Date: Jul 2013
Location: EC
Posts: 449
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I stick with one weigh day a week, anything sooner than that bums me out since I fluctuate a good bit due to water (I sometimes drink too much of it). If I waited any less than a week I would start to slack and get off pace.
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Aug 30th, 2013, 19:08 PM
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Join Date: Jul 2013
Posts: 45
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I have heard all the advice about not getting on the scales too often, but I can't help myself. I absolutely have to weigh myself as soon as I get up in the morning, before I eat or drink anything! I'm sure that I'm pounds heavier as soon as I've drunk my first cup of coffee though.
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