Breaded cod with rice and peas.

Chicken, rice and baked beans!

Omelette.

Turkey mince and rice.

I have been good this week!

Monday - Poached egg, spinach, tomatoes, quorn 'bacon' and cheese on wholemeal muffins served with vine tomatoes, more spinach and sweet potatoes roasted.
Tuesday - Quorn chilli served with rice
Wednesday Spicy chicken chicken salad... admit a few naughty tortilla crisps!

Today was a slow cooker chicken stew but forgot to take meat out and haven't been to the shops. I might need to go ... x

Well done! your meals sound great!

Yesterday I had cottage pie with vegetables and right now I have some chicken in the oven to serve with a double portion of vegetables and no potatoes today just undecided if to make a little cheese sauce or have a little bisto gravy.

Belle xx

I've not had cottage pie in a longggg time!

Yum, cottage pie!


I had chicken sweet and sour.

We had honey nut chilli stirfry with quorn chicken and rice noodles!