Just had some overnight oats with raspberries and strawberries. Yummy

Blueberry and strawberry porridge made with skimmed milk and stevia.

Overnight oats are amazing. I make with total 0%/greek yog!

Breakfast was a protein shake today and rice cake with almond butter ... on the go with appointments!

I had oatmeal

Mine was grapefruit, melon and a hifi bar


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had overnight oats but used


Tesco Bircher Muesli Base HEX B (35G)


A blend of oats, barley, oat bran, spelt, quinoa and buckwheat with raisins, sultanas, pumpkin seeds and sunflower seeds

instead of porridge. and served with raspberries mixed in. Was yummy.

Belvita biscuits
On the go this morning and I got up late


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Strawberries, grapes, yogurt and milled linseed for me today.

Oatmeal with raisins

poached eggs on w/meal toast