I had a porridge pot. Quick easy. Then a banana on way to work.

xxx

Yog And an apple on way to work!

Low fat yoggo

Big bowls of fruit for me recently


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I've started making protein shakes these days, and I really enjoyed it. I use vegan protein https://gym-expert.com/best-vegan-bcaa/, I've read so many reviews about it, and I liked it too. Most of all I liked its composition. I don't like protein with flavors, and this clean one is just great.