Social Slimmers

I have been super busy these days but I have been training...

Hi everyone! This is my first post on here! I started slimming...

i have an upcoming event in two weeks. I want to lose at least...

I ask one of my patients to I use the information in book...

Cant believe I have already lost a stone and a half in 3 short...

3 weeks into my healthy eating plan. I feel better, and my mood...

So, five weeks ago I decided to get serious about my health and...

Hi everyone! I'm new to Social Slimmers. Was looking for...

Lose 4% of Body Weight in 4 Weeks Start: 10/18/15 ...

Hi folks, I have just joined this forum and hope to swap...

I have a new routine for 4 weeks. Where I do fitness camps they...

:)

I've been sick for almost two weeks now and I am so tired of...

I'll be all packed and tucked up in bed ready to.set...

My OHs just told me my face is getting fat :eek: twat! So once...

When I started the gym I noticed some gain then as time went on...

anyone is doing a Race or any other chalenge / run this summer...

Might be useful, might not :lol: but thought I'd share my food...