Syn Values
572 Topics
5 | Feb 5th '18
1bamboogirl
I wonder if someone would please work out the syns for lidle meatballs...
6 | Feb 5th '18
cmpf51
Hi, can anyone tell me the syn value of m&s stir through sauces. I have just...
3 | Feb 5th '18
dirtydancing
looked online but cant find the syn value wondered if someone could work it out...
3 | Feb 5th '18
Lucy-sw
Hi everyone, I had an Asda delivery and they substituted my usual Mackerel for...
2 | Feb 5th '18
jaacquz
Can anyone tell me the syn value of Original Chocolate Nibbles and Pinballs? ...
2 | Feb 3rd '18
travelmad19
I am milk intolerant and egg intolerant so switched to tesco's free from range....
1 | Jan 25th '18
jaacquz
Hi can anyone tell me the syn value of Salsa? Shop brands and Old El Paso? ...
4 | Jan 25th '18
kimbop
Someone posted that instant porridge pots are 9.5 syns - is this true ? Seems...
3 | Jan 25th '18
Shopaholic
Can anyone tell me how many syns there are Iím aunt Bessieís vegetable chips...
6 | Jan 9th '18
lto
There is a new brand of Alpro Soya Yoghurt which is unsweetened with no sugars....
1 | Jan 7th '18
jaacquz
Hi all, Can anyone tell me how many syns a bake tattie and beans with salad...
6 | Jan 3rd '18
dirtydancing
Heck 10 Thai Turkey Sausages 340G. was wondering what the syn value for these...
2 | Jan 2nd '18
smidge50
Hi, I'm new to this and am really interested in the slimming world plan. I know...
2 | Jan 2nd '18
janatrib
P!ease ryvita currant one
7 | Nov 13th '17
AutumnLeaf
I've notice a few people asking how many Syns are in weight watcher meals, so...
2 | Nov 7th '17
reubenjones
I used two teaspoons of sweet chilli sauce on my salmon today... It's called...
1 | Nov 6th '17
mummybear12
Hi can I please have the syns for this
2 | Oct 30th '17
soozeeq
Does anyone know how many syns please
2 | Oct 18th '17
Malone
Hi can someone tell me how many syns in Brovel stock cube? Please
3 | Oct 18th '17
Billy whiz
Kiln dried mackerel syn or no syn,is it the same as smoked
1 | Oct 8th '17
harriet22
Anyone know the value of corn nuts? Simply corn that has been salted and...
3 | Oct 1st '17
goifygirl
Hi, does anyone know if we can have Aldi Paleo Fruit Muesli as a Healthy Extra...
2 | Oct 1st '17
goifygirl
Hi, please could someone tell me the syn values of nuts : Brazil, almond,...
7 | Sep 28th '17
hazydaisy
Is smoked garlic free?? Thanks in advance
2 | Sep 26th '17
michelle84
Hia can anyone tell me the sun value of plain oats please? X
2 | Sep 14th '17
toni72
hi how many syn are in Quaker golden syrup porridge pot thanks
1 | Sep 12th '17
1bamboogirl
Anyone know the up to date syns for the Singapore aromatic spice rice please
4 | Sep 12th '17
sandiek
What is the syn value of weight watchers toffee yogurt please
4 | Sep 12th '17
Sl1nda
Can anyone tell me what the syn value is for Morrisons jar of Rogan Josh...
1 | Sep 11th '17
Welshorp
How many syns in these? Obviously sweet potato is free but do i syn some part...