Syn Values - Slimming World

5 | Mar 1st '17

SWViking

Confused

Hi - speaking to my sister the other day as she has joined SW...

0 | Mar 1st '17

sarahc4536

Porky Lights Sausages - please read if you've bought/thought about buying them

This has been posted on another thread by Ali, but I thought...

2 | Feb 28th '17

kyliej

Tesco finest

Hiya 😀 anyone know how many syns in tesco finest 'outdoor bred'...

2 | Feb 27th '17

kyliej

Spam lite

Hiya 😃 does anyone know how many syns in spam lite pleeeaassee 🤔

1 | Feb 27th '17

mummybear12

Iceland vegetable spring rolls

Pack of 16 mini spring rolls does any one know the syn value...

1 | Feb 27th '17

mummybear12

Tesco 6 vegetable grills

Can I have the syn value please ?

4 | Feb 27th '17

1bamboogirl

Syn value please

I'm planning on making yellow curry tonight, but I want it...

2 | Feb 26th '17

memma

Bachelors Packet Cous Cous syn value

Hi there. Can anyone tell me the syn value for the bachelor's...

3 | Feb 26th '17

daniellentirely

Aldi Healthy extra B soup?

Hi! Can anyone tell me if some of the Aldi soups (packaged...

2 | Feb 24th '17

kyliej

Syns

Hey does anyone know how many syns mullerlight greek...

1 | Feb 23rd '17

ashorrock94

Black bean sauce

Does anyone know the syn value in a 500g jar of asda's black...

3 | Feb 23rd '17

Debs64

gluten free syns value help pls

Hi everyone i have only joined slimming world two days ago ....

4 | Feb 20th '17

PamR

Soya yoghurt

Can anyone tell me how soya yoghurt fares for Syns please?

2 | Feb 17th '17

1bamboogirl

Ainsley Harriot cous cous

OH NO I think I just messed up!!!!! Thought I read somewhere...

1 | Feb 13th '17

mummybear12

Quote sausage patties

Hi can I have the syn values for these please

1 | Feb 12th '17

Aphrodite

Sharwoods Mango Chutney

I'm Having Chilli today and I made it too hot so need to cool...

2 | Feb 9th '17

kaybird296

Powdered Peanut Butter

Hi all, Just looking for a quick confirmation on syn values...

1 | Feb 8th '17

1bamboogirl

Syn value please

Lidle Nixe mackerel fillets in tomato sauce, Youngs gastro...

2 | Feb 8th '17

Aphrodite

Quorn Sausages

I found these today, lucky as there's not much in the way of...

3 | Feb 7th '17

kaybird296

Sainsbury's BGTY Mozzarella

I'm wondering if someone could kindly check the HEA allowance...

1 | Feb 6th '17

MrsChev

Syns - Passions Deli pitta chips

Hi everyone, first post... just started SW, awaiting the pack...

8 | Feb 5th '17

Aphrodite

Lidl English Sausages

I am very restricted on sausages here, I can't get any of the...

3 | Feb 5th '17

Aphrodite

Finn Crispbread

I can't find how many of these to have as an HEB. Can you help...

4 | Feb 3rd '17

kaybird296

Dextro Energy

Well I'm getting bloody ill AGAIN, so sick of this (pun not...

17 | Jan 30th '17

jessk

Fibre one bar syns?

87 calories which will make it 4.5 syns but everyone else is...

6 | Jan 28th '17

catb

Lots of syn questions struggling

Hi everyone ok! I get into sw and think great but then I...

3 | Jan 27th '17

azura

Pasta 'n' Sauce

How many syns are in the batchelors pasta 'n' sauce cheese and...

2 | Jan 26th '17

katiemayo

Kallo chilli rice cake

Hi can anyone tell me the Syn value of the kallo spicy chilli...

7 | Jan 26th '17

cmpf51

souper soups

Hi I have just purchased a box soup called Souper. a High...

1 | Jan 26th '17

Lucy-sw

Nando's Peri-peri salt

Is Nando's Peri-Peri Salt synned? Ingredients Salt ,...

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