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Thread in '
Syn Values
' Forum started by Lillypops, Feb 21st, 2018 at 16:26 PM.
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Feb 21st, 2018, 16:26 PM
Lillypops
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Feb 2018
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Newbie here
Hi thankyou for letting me join , could anyone help me please and tell me the syns for mature cheddar cheese if not used as hea? Thankyou xx
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Feb 22nd, 2018, 16:31 PM
DaisySW
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Jan 2018
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Hello Lillypops
28g = 6 syns or go for lighter and it's 4.5 syns
This may have changed or may change based on which cheese specifically.
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Feb 22nd, 2018, 17:03 PM
Lillypops
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Thankyou very much DaisySW
xxx
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Feb 22nd, 2018, 19:22 PM
Bevziibubble
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Hi and welcome to Social Slimmers!
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Feb 22nd, 2018, 20:45 PM
DaisySW
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Sarah is very good with syns, she might come along and let us know they have changed but she always seems to answer
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Feb 22nd, 2018, 20:47 PM
Wobbles
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Hi Lillypops
Welcome to Social Slimmers
I think it might depend which cheese. Can you confirm which brand in case I am right... like Daisy mentions Sarah might have an up to date syn value but both Daisy and Sarah are great with the SW syn questions.
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Feb 22nd, 2018, 22:52 PM
Lillypops
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Thankyou all xx It was cathedral city mature , I normally have the lighter one unfortunately this time it was normal fat cheese xx
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Feb 23rd, 2018, 21:38 PM
sarahc4536
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Sorry ladies! Been AWOL this week!
Cathedral City Lighter is 40g for 6 syns
Normal cheese is 30g for 6 syns
Sent from my iPhone using Tapatalk
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Feb 24th, 2018, 00:36 AM
Lillypops
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Thankyou Sarah xx
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