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Plain oats

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Syn Values

' Forum started by michelle84, Sep 22nd, 2017 at 09:21 AM.
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Sep 22nd, 2017, 09:21 AM  
michelle84
 
Join Date: Sep 2017
Posts: 1

Plain oats

Hia can anyone tell me the sun value of plain oats please? X
 
Sep 22nd, 2017, 19:22 PM  
Bevziibubble
Maintainer
 
Join Date: Jun 2013
Location: UK
Posts: 7,879

I'm not sure of the syn value but you can use 40g of them as a HexB option
 
 
Sep 26th, 2017, 22:28 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Bevz is right, but if you syn them, it's 7 syns per 40g
 
 
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