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HEB?...Corn / Rice Cakes

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Syn Values

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Jul 22nd '17, 15:09 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,868

Yes, 1 syn per 20 calories

But don't forget that only applies to items without a free food in them. It's ideal for cakes, crisps, chocolate and sweets though!

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Jul 22nd '17, 15:34 PM  
SoSlim Newbie
Join Date: Jul 2017
Location: Portugal
Posts: 72

Wonderful!! I will make a note of that.

Instead of having a bag of crisps I prefer to have these little rice cakes with one triangle (from my HEA) of the light laughing cow (weird name for cheese)
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