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Syns in Tesco puff pastry salmon and dill parcel?

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Syn Values

' Forum started by LivingintheRose, Mar 14th, 2017 at 15:02 PM.
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Mar 14th, 2017, 15:02 PM  
LivingintheRose
 
Join Date: Mar 2017
Location: Nottingham
Posts: 7

Syns in Tesco puff pastry salmon and dill parcel?

Hi!

Does anyone have any idea on the syns of Tesco salmon and dill puff pastry parcels (frozen)? I'd post a link but I'm not allowed according to the website. :-)

Probably more than I should have since I'm treating myself to a pint at the new micro brewery down the road tonight with a friend but I had to scrape something together for lunch before I did the food shop 😂 I did have it with lots of speed veg though, so not all bad.
 
Mar 14th, 2017, 16:59 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

18.5 syns per parcel.
I know it's got Salmon in which is free, but there is 51% pastry compared to 30% Salmon. Plus there is cream, oils and syrups listed in the ingredients.


Sent from my iPhone using Tapatalk
 
Mar 14th, 2017, 17:17 PM  
LivingintheRose
 
Join Date: Mar 2017
Location: Nottingham
Posts: 7

Thank you. I knew it was going to be high, never mind. :-)
 
Mar 15th, 2017, 08:58 AM  
himandher
Maintainer
 
Join Date: Oct 2016
Location: Clare Sfk
Posts: 93

Puff pastry is evil stuff.

It's basically layers of calories held together with layers of fat.
 
 
Mar 16th, 2017, 13:54 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

Hi ...

Any kind of pastry will send your syns rocketing.

The links... links can be posted after 10 posts. It's just a small way to keep the spam low ...

Sorry for the inconvenience in the mean time and welcome to Social Slimmers x
 
 
 
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