Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Iceland

Thread in '

Syn Values

' Forum started by mummybear12, Mar 9th, 2017 at 07:54 AM.
Reply
Mar 9th, 2017, 07:54 AM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Iceland

Cous cous with vegetables 500g bag also zesty bean quinoa 500g bag syn value please
 
Mar 9th, 2017, 12:48 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

The Quinoa is 2.5 syns per 100g, but I can't find anything for the Cous Cous.


Sent from my iPhone using Tapatalk
 
Mar 9th, 2017, 12:57 PM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Oh that's a shame was hoping they'd be super low syn for the whole bag as I use it in recipes
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on iceland.
Similar Threads
Iceland vegetable spring rolls Syn Values
Iceland mini cheesecakes Syn Values
Iceland lamb shanks with rosemary and mint gravy Syn Values
Iceland ready meals... help! Slimming World
Iceland meat joint syn value? Syn Values