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Soya yoghurt
Thread in '
Syn Values
' Forum started by PamR, Feb 19th, 2017 at 17:39 PM.
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Feb 19th, 2017, 17:39 PM
PamR
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Soya yoghurt
Can anyone tell me how soya yoghurt fares for Syns please?
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Feb 19th, 2017, 17:50 PM
sarahc4536
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What brand? Any particular flavour?
There's lots of syn values, generally between 1.5-2 syns per 125g, but it depends on brand and flavour
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Feb 19th, 2017, 19:00 PM
PamR
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Thanks Sarah. Alpro soya yoghurt, plain with almond, and are all the fruit ones the same?
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Feb 19th, 2017, 23:46 PM
sarahc4536
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The plain with Almond is 2 syns per 500g
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Feb 20th, 2017, 00:28 AM
PamR
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Brilliant! Thank you so much. I didn't even realise there were so many flavours!
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