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Sharwoods Mango Chutney

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Syn Values

' Forum started by Aphrodite, Feb 12th, 2017 at 11:43 AM.
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Feb 12th, 2017, 11:43 AM  
Aphrodite
 
Join Date: Aug 2016
Location: Cyprus
Posts: 109

Sharwoods Mango Chutney

I'm Having Chilli today and I made it too hot so need to cool it down with a tablespoon of Mango Chutney as I've run out of 0 fat yogurt.

Can't seem to find it on my syns list.

Thank you.
 
 
Feb 12th, 2017, 15:19 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

2.5 syns per tbsp x


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