Red lentils

Oct 22nd '16 10:18 AM
Hi, I'm joining slimming world on Wednesday and am making a few meals in advance, I am about to make some soup but am wondering are there ant syns in red lentils? I'll leave them out if there are.
Thanks in advance.
Oct 22nd '16 10:57 AM
Nope, syn free and a great addition to soups, I love them!

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Oct 22nd '16 10:58 AM
Thank you so much, this is a great forum.