Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Alpro syns

Thread in '

Syn Values

' Forum started by JJay, Oct 16th, 2016 at 22:46 PM.
Reply
Oct 16th, 2016, 22:46 PM  
JJay
 
Join Date: Oct 2016
Posts: 4

Alpro syns

Can anyone advice on how many syns are in the Alpro chocolate milk & alpro yogurts.....

Alpro soya chocolate milk 1L

Water, Sugar, Hulled SOYA beans (7,4%), Cocoa (2%), Maltodextrin, Calcium (Tri-calcium phosphate), Sea salt, Natural flavouring, Stabiliser (Carrageenan), Vitamins ( Riboflavin (B2), B12, D2)

Alpro yogurt peach & pear flavour 125g

Water, Fruits (11%) (Strawberries (7.6%), Bananas (3.4%)), Sugar, Hulled soya beans (7.4%), Glucose-fructose syrup, Stabiliser (Pectin), Flavouring, Carrot, safflower and lemon concentrate, Calcium (Tri-calcium phosphate), Acidity regulators (Citric acid, Sodium citrate), Sea salt, Antioxidants (Tocopherol-rich extract, Ascorbyl palmitate), Vitamins Riboflavin (B2), B12, C, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)

Thank you x
 
Oct 17th, 2016, 11:14 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

The chocolate milk - if it is the long life milk, it's 3 Syns per 100ml, or 200ml as your hex A choice.
If it's not the long life, it's 3.5 Syns per 100ml and not a hex allowance.

The peach & pear yogurt is 2 Syns per 125g pot

For future reference, if you post theningredients lists, we would also need the nutritional info to be able to use the syn calculator. That's assuming the item you're looking for isn't listed on the Syns online list already


Sent from my iPhone using Tapatalk
 
Oct 17th, 2016, 11:15 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Also, you don't need to type out all of the ingredients - just the very first listed on
Save your fingers typing out all those annoying nonsensical words!


Sent from my iPhone using Tapatalk
 
Feb 5th, 2018, 20:39 PM  
clement
 
Join Date: Feb 2018
Posts: 10

Quote:
Quote by sarahc4536 View Post
The chocolate milk - if it is the long life milk, it's 3 Syns per 100ml, or 200ml as your hex A choice.
If it's not the long life, it's 3.5 Syns per 100ml and not a hex allowance.

The peach & pear yogurt is 2 Syns per 125g pot

For future reference, if you post theningredients lists, we would also need the nutritional info to be able to use the syn calculator. That's assuming the item you're looking for isn't listed on the Syns online list already


Sent from my iPhone using Tapatalk
Thanks
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on alpro, syns.
Similar Threads
Alpro Unsweeted Almond Milk Syn Values
alpro almond Syn Values
How much alpro hazlenut Slimming World