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Patak's Rogan Josh Curry Paste?

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Syn Values

' Forum started by kaybird296, Aug 24th, 2016 at 12:13 PM.
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Aug 24th, 2016, 12:13 PM  
kaybird296
 
Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 778

Patak's Rogan Josh Curry Paste?

Sorry to be a nuisance--wondering how many syns per level tbsp of Patak's Rogan Josh Curry Paste? Is the Sainsbury's own one any different?

Planning out my freezer cooking day on Sunday and trying to work out how many syns will be in everything so that I can do some portion control :P
 
 
Aug 24th, 2016, 18:17 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

2 Syns per tbsp of Pataks, and sainsburys is 1 syn per tbsp


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Aug 24th, 2016, 18:19 PM  
kaybird296
 
Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 778

You're the best! Definitely getting the Sainsbury's own one Thank you!
 
Aug 25th, 2016, 18:10 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

No problem!


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