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Aldi COD fillets

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Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Apr 12th '16, 18:52 PM  
Socially Shy
Join Date: Apr 2016
Posts: 1

Aldi COD fillets

Hi, does anyone know the syn values of Aldi fishmonger cod pieces?
They are lightly breaded.
Thanks in advance.
Apr 12th '16, 20:41 PM  
SoSlim Newbie
Join Date: Apr 2016
Location: Rotherham
Posts: 15

Hi Hun no idea. AV u tried finding it on sw app xx
Apr 12th '16, 23:02 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,868

People normally create threads when they either can't find the item themselves, or aren't signed up to SW therefore don't have access to the app or website. Those that do have access help them by searching for the product and the syn value.

Looks like they're 10.5 Syns each, assuming I'm looking at the right thing!!

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