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Syns in feta

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Syn Values

' Forum started by mummybear12, Apr 12th, 2016 at 08:35 AM.
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Apr 12th, 2016, 08:35 AM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

syns in feta

Hi can anyone tell me the syn value of feta cheese thanks
 
Apr 12th, 2016, 09:40 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Hope this helps!

syns in feta-image1460450430.976910.jpg


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Apr 12th, 2016, 09:40 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

hope this helps

Feta (25g) 3½
Feta (45g) he 6
Sainsburys Feta Cheese (45g) he 6
Sainsburys Feta Cheese (25g) 3½
Tesco Feta Cheese (45g) he 6
Tesco Feta Cheese (25g) 3½
Lidl Eridanous Feta (25g) 3½
Tesco Feta Pasta Salad (400g pack) 5½
Co-op Greek Feta Cheese (25g) 3½
SuperValu Greek Feta Cheese (25g) 3½
Waitrose Aubergine & Feta Pate (25g) 3
Tesco Feta & Couscous Salad (240g pack) 8½
Sainsburys So Organic Feta Cheese (25g) 3½
Asda Chosen by You Feta Cheese (45g) he 6
Asda Chosen by You Feta Cheese (25g) 3
Waitrose Essential Greek Feta Cheese (25g) 3½
 
Apr 12th, 2016, 09:57 AM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Thanks too you both typically its none of them lol so ill just use the basic one 25g for 3.5 thanks
 
Apr 12th, 2016, 10:05 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

What's the brand? I can have a look to see if it's any different.
It'll most likely be the same, but I can check?


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Apr 12th, 2016, 10:10 AM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Morrisons own brand
 
Apr 12th, 2016, 10:12 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Nope, not there for some reason!
I'd do the same as you though and count 3.5 Syns per 25g


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Apr 12th, 2016, 10:13 AM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Thanks I'm a little bit addicted too greek salad at the moment minus olives. Out of interest what are olive syns?
 
Apr 12th, 2016, 12:52 PM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

hope this helps

Olives stuffed (8 olives) 3
Olives in brine (8 olives) 1½
Prezzo Marinated Olives (per serving) 7½
Morrisons Whole Green Olives (25g) 2
Morrisons Whole Black Olives (25g) 2
 
 
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