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Eating out tonight? Menu down below! What should I avoid?

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Syn Values

' Forum started by jessk, Mar 23rd, 2016 at 17:27 PM.
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Mar 23rd, 2016, 17:27 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Eating out tonight? Menu down below! What should I avoid?

i am eating out with friends tomorrow at a buffy restaurant called jimmys, could you tell me what type of food I should avoid and what I can eat?

This is the restaurant menu

http://jimmysrestaurants.com/food/



Thank you
 
Mar 23rd, 2016, 17:50 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Buffett's can be a good thing or a bad thing.
In relation to Slimming World, you want to avoid anything deep fried, covered in pastry, anything in a creamy sauce (carbonara, korma, tikka masala, etc.), the mexican stuff might not be too bad, although the taco shells and tortillas are synned, so is the guacamole and sour cream.

Sushi isn't too bad, the wok station might be ok - see if you can judge how much oil they use when they cook something for someone else

The pizza and fried chicken ones are ones to avoid though if you want to stick to low syn!

If it was me, I'd try to be sensible in looking at what's available, and what would be the worst choices (deep fried, pastry, tortillas, creamy tihngs) and then take my pick from those. I wouldn't decide to 'stuff it and eat everything in front of me' but I would try to enjoy the meal out and have fun, and then get straight back on plan the next day

Hopefully I've been of some use!!
 
Mar 23rd, 2016, 17:59 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Thank you will stay away from fried stuff then! Dreading this 😂
 
Mar 23rd, 2016, 18:01 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Don't forget to enjoy yourself as long as get right back on plan you'll be fine!
 
 
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