Welcome, Guest.
Login
or
Register
to Join our Dieting & Weight Loss Forum
Username:
Home
New Posts
Register
Social Slimmers
>
Dieting & Weight Loss
>
Slimming World
>
Syn Values
>
Fibre one bar syns?
Thread in '
Syn Values
' Forum started by jessk, Mar 7th, 2016 at 00:26 AM.
Page 1 of 2
1
2
>
Search this Thread
Mar 7th, 2016, 00:26 AM
jessk
Join Date:
Feb 2016
Posts:
90
Fibre one bar syns?
87 calories which will make it 4.5 syns but everyone else is synning it as 4 syns,
Which one is it?
Attached Images
jessk
View Public Profile
Send a private message to jessk
Find More Posts by jessk
Mar 7th, 2016, 08:58 AM
dirtydancing
Join Date:
Dec 2015
Location:
southampton
Posts:
1,396
personally i would syn at 4.5 syns as there is no free food allowance.
Where do you buy them from they look really nice to eat
dirtydancing
View Public Profile
Send a private message to dirtydancing
Find More Posts by dirtydancing
Mar 7th, 2016, 09:01 AM
dirtydancing
Join Date:
Dec 2015
Location:
southampton
Posts:
1,396
Found them is tescos on offer for £2 they do a lemon one too. Thanks for that
dirtydancing
View Public Profile
Send a private message to dirtydancing
Find More Posts by dirtydancing
Mar 7th, 2016, 10:41 AM
sarahc4536
Join Date:
Jun 2015
Location:
Manchester
Posts:
3,876
Always round up - anything between 80-90 calories I would count as 4.5 Syns.
Anything between 90-100 calories I would count as 5.
It's always better to overestimate than under
sarahc4536
View Public Profile
Send a private message to sarahc4536
Find More Posts by sarahc4536
Mar 7th, 2016, 15:24 PM
jessk
Join Date:
Feb 2016
Posts:
90
Thanks guys yeah going to syn at 4.5. Yeah tesco I got them, they're lovely
jessk
View Public Profile
Send a private message to jessk
Find More Posts by jessk
Mar 8th, 2016, 15:22 PM
dirtydancing
Join Date:
Dec 2015
Location:
southampton
Posts:
1,396
wondering if they could be used as a hex b or not.
dirtydancing
View Public Profile
Send a private message to dirtydancing
Find More Posts by dirtydancing
Mar 8th, 2016, 15:24 PM
dirtydancing
Join Date:
Dec 2015
Location:
southampton
Posts:
1,396
how strange. i just looked them up online to see if they are a hex b they are not but found this. does explain the query to the syn value
Fibre One 90 Calorie Lemon Drizzle Square (24g bar) 4
Fibre One 90 Calorie Salted Caramel Cake Squares (24g bar) 4
Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar) 4
dirtydancing
View Public Profile
Send a private message to dirtydancing
Find More Posts by dirtydancing
Mar 9th, 2016, 13:22 PM
jessk
Join Date:
Feb 2016
Posts:
90
Ahh right very strange gonna count as 4.5 to be on safe side
jessk
View Public Profile
Send a private message to jessk
Find More Posts by jessk
Mar 9th, 2016, 15:41 PM
dirtydancing
Join Date:
Dec 2015
Location:
southampton
Posts:
1,396
i would aswell
dirtydancing
View Public Profile
Send a private message to dirtydancing
Find More Posts by dirtydancing
Jan 26th, 2017, 10:52 AM
mummajuju
Join Date:
Jan 2017
Posts:
3
Quote:
Quote by
dirtydancing
how strange. i just looked them up online to see if they are a hex b they are not but found this. does explain the query to the syn value
Fibre One 90 Calorie Lemon Drizzle Square (24g bar) 4
Fibre One 90 Calorie Salted Caramel Cake Squares (24g bar) 4
Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar) 4
I just joined SW and in my book they are a HEb
mummajuju
View Public Profile
Find More Posts by mummajuju
Page 1 of 2
1
2
>
Thread Tools
Search this Thread
Show Printable Version
Email this Page
Search this Thread
:
Advanced Search
Find more posts on
bar
,
fibre
,
syns
.