Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Fibre one bar syns?

Thread in '

Syn Values

' Forum started by jessk, Mar 7th, 2016 at 00:26 AM.
Reply
Mar 7th, 2016, 00:26 AM  
jessk
 
Join Date: Feb 2016
Posts: 90

Fibre one bar syns?

87 calories which will make it 4.5 syns but everyone else is synning it as 4 syns,

Which one is it?
Attached Images
Fibre one bar syns?-image.jpg
 
Mar 7th, 2016, 08:58 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

personally i would syn at 4.5 syns as there is no free food allowance.
Where do you buy them from they look really nice to eat
 
Mar 7th, 2016, 09:01 AM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

Found them is tescos on offer for £2 they do a lemon one too. Thanks for that
 
Mar 7th, 2016, 10:41 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Always round up - anything between 80-90 calories I would count as 4.5 Syns.
Anything between 90-100 calories I would count as 5.

It's always better to overestimate than under
 
Mar 7th, 2016, 15:24 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Thanks guys yeah going to syn at 4.5. Yeah tesco I got them, they're lovely
 
Mar 8th, 2016, 15:22 PM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

wondering if they could be used as a hex b or not.
 
Mar 8th, 2016, 15:24 PM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

how strange. i just looked them up online to see if they are a hex b they are not but found this. does explain the query to the syn value

Fibre One 90 Calorie Lemon Drizzle Square (24g bar) 4
Fibre One 90 Calorie Salted Caramel Cake Squares (24g bar) 4
Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar) 4
 
Mar 9th, 2016, 13:22 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Ahh right very strange gonna count as 4.5 to be on safe side
 
Mar 9th, 2016, 15:41 PM  
dirtydancing
 
Join Date: Dec 2015
Location: southampton
Posts: 1,396

i would aswell
 
Jan 26th, 2017, 10:52 AM  
mummajuju
 
Join Date: Jan 2017
Posts: 3

Quote:
Quote by dirtydancing View Post
how strange. i just looked them up online to see if they are a hex b they are not but found this. does explain the query to the syn value

Fibre One 90 Calorie Lemon Drizzle Square (24g bar) 4
Fibre One 90 Calorie Salted Caramel Cake Squares (24g bar) 4
Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar) 4
I just joined SW and in my book they are a HEb
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on bar, fibre, syns.