' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Mar 4th '16, 18:42 PM
jessk
SoSlim Newbie
Join Date: Feb 2016
Posts: 90
Syns in the batchelors savoury rice?
are these still free??
Mar 5th '16, 00:13 AM
sarahc4536
Moderator
Join Date: Jun 2015
Location: Manchester
Posts: 3,877
No. Not if they've got the 'cooks faster' written on them.
They're all 1.5 Syns, or 2 for the beef flavour
Although the mild curry is still free apparently! hadn't realised that lol
Mar 5th '16, 00:30 AM
jessk
SoSlim Newbie
Join Date: Feb 2016
Posts: 90
I had the ones without cook faster on it, which is the older version so that still free?
Mar 5th '16, 00:37 AM
sarahc4536
Moderator
Join Date: Jun 2015
Location: Manchester
Posts: 3,877
Yup
I'm sure they'll eventually stop putting the cooks faster on the packets, but I hope not! Lol
hadn't realised that lol
