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Iceland slimming world's chicken chow mein syns for green day?

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Syn Values

' Forum started by LorraineCornwal, Mar 3rd, 2016 at 01:11 AM.
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Mar 3rd, 2016, 01:11 AM  
LorraineCornwal
 
Join Date: Jan 2016
Posts: 7

Iceland slimming world's chicken chow mein syns for green day?

Anyone know the syns for the Iceland slimming world chicken chow mein on a green day please? Do you think it would be free if I use the chicken content as HEB choice??
 
Mar 3rd, 2016, 18:34 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

It seems that SW have removed the syn listing they had for the Iceland meals on red and green days, but I'll have a proper look for you in about an hour.

As for using the chicken as your b choice I would say no purely because you don't know the weight of the chicken.
 
Mar 3rd, 2016, 18:53 PM  
LorraineCornwal
 
Join Date: Jan 2016
Posts: 7

Thanks.. Really appreciate you taking the time to look. I've already bought the chicken chow mein so need to use it. As a last resort I can pick out the chicken and weigh it as they are quite large chunks. That way I can make sure only 113g is used as HEB choice and either syn any extra chicken or feed it to my husband! lol
 
Mar 3rd, 2016, 21:31 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

I'm sorry, I couldn't find anything anywhere!
Looking at the SW website, they now don't have any information at all regarding green and original plans as of November 2015

I've asked someone I know if they still have any info on it, but I won't promise that they do
 
Mar 3rd, 2016, 22:10 PM  
LorraineCornwal
 
Join Date: Jan 2016
Posts: 7

Yes, I heard that they no longer acknowledge the old plan. They only support the extra easy now. Which I think it so wrong! Don't worry I will weigh the chicken in it and work it out myself. Thanks anyway for your time. Much appreciated.
 
 
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