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Aunt Bessie pastry mix syns please?
Thread in '
Syn Values
' Forum started by jessk, Feb 26th, 2016 at 19:36 PM.
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Feb 26th, 2016, 19:36 PM
jessk
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Feb 2016
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Aunt Bessie pastry mix syns please?
How many syns in 25g please? For 100g it is 498 calories, so does it make it 6 syns?
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Feb 27th, 2016, 19:33 PM
sarahc4536
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If it's the shortcrust pastry mix, it's 25 Syns per 100g made up as directed
So for 25g I would count 6.5 to be on the safe side (25 Syns split between 4 portions would be 6.25, so I would round it up)
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