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Aunt Bessie pastry mix syns please?

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Feb 26th '16, 19:36 PM  
SoSlim Newbie
Join Date: Feb 2016
Posts: 90

Aunt Bessie pastry mix syns please?

How many syns in 25g please? For 100g it is 498 calories, so does it make it 6 syns?
Feb 27th '16, 19:33 PM  
Join Date: Jun 2015
Location: Manchester
Posts: 3,877

If it's the shortcrust pastry mix, it's 25 Syns per 100g made up as directed
So for 25g I would count 6.5 to be on the safe side (25 Syns split between 4 portions would be 6.25, so I would round it up)
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