Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:

Pasta in sauce & super rice

Thread in '

Syn Values

' Forum started by mummybear12, Feb 15th, 2016 at 09:12 AM.
Reply
Feb 15th, 2016, 09:12 AM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

pasta in sauce & super rice

Hi are any of these still free?
 
Feb 15th, 2016, 10:07 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

None of the super rice are free. Since they changed them to the 'Cooks Quicker' packets, they are no longer syn free. The lowest are the chinese, chicken, curry, spicy mexican and golden vegetable at 1.5 syns each, and the beef one is 2 syns. (Syns are for the whole packet so if you are splitting it they aren't bad at all for 1 syns for half a pack)

The Pasta N Sauce some are free (the High veg packs, chicken & mushroom and cheese & broccoli)
The tomato and herb one is 2.5 and the cheese leek & ham is 1 syn (both for the whole packet)
The Pasta N Sauce syn values are based on it being made up with just water, excluding both milk and butter.
 
Feb 15th, 2016, 12:25 PM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Wow that's such a shame on the rice when did it change?
Its only the cheese and broccoli I use any way but the rice is good for a quick meal
 
Feb 15th, 2016, 12:41 PM  
mummybear12
 
Join Date: Jun 2015
Location: isle of wight
Posts: 254

Hi ive just found in my cupboard aldi pasta and sauce tomato onion and herb and aldi everyday essential golden vegetable savoury rice can you advise me of the syn value thank you
 
Feb 15th, 2016, 14:13 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

I can't remember when the Batchelors rices changed - it was quite a while ago. Whenever you noticed the new packets with the 'Cooks Faster' thing in the top corner lol
I have still found some of the free packets in Iceland and B&M, so it may be worth looking for those. As long as they don't say 'Cooks Faster' on a little red banner at in the top corner they are free (not sure how available they are now though!!)

I assume I've found the right things...

Aldi Make in Minutes Pasta & Sauce, Tomato, Onion & Herb, made up as directed (100g cooked) 0.5 syns per 100g
Aldi Everyday Essentials Golden Vegetable Savoury Rice, made up as directed (120g pack) Aldi Everyday Essentials Golden Vegetable Savoury Rice, made up as directed (120g pack) 1.5 syns per 120g
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on pasta, rice, sauce, super.
Similar Threads
Sauces, Dips & Soups Creamy cheese&tomato pasta sauce Slimming World Recipes
weighing out pasta or rice Slimming World
Batchelors Super Rice Spicy Mexican Syns Syn Values
How many Syns in Pasta n Sauce? Syn Values
Does brown rice taste much different to white rice? General Dieting