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Is grab & go extra or part of healthy option B?

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Syn Values

' Forum started by jessk, Feb 11th, 2016 at 20:43 PM.
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Feb 11th, 2016, 20:43 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Is grab & go extra or part of healthy option B??

Can I have healthy extra B and a grab and go or is grab & go a healthy extra B?
Thank you
 
Feb 11th, 2016, 20:46 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

The grab and go section is a healthy extra b
You couldn't have say 2 slices of bread as your b choice, and then something from grab & go (I think 2 weetabix is in that list? I only ever have hifi bars as my b choice so I forget what's there lol)
 
Feb 11th, 2016, 20:59 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Ahh right got it!! Yes weetabix is grab and go section. Could I have 2 slices of bread and Healthy extra B and any more bread I can syn it??
 
Feb 11th, 2016, 21:01 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Yes if you have 2 slices of bread as your b choice, you could syn anything else you have from those lists. You're looking at an average of 6 Syns for each item
 
Feb 11th, 2016, 21:02 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Thank you
 
 
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