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Jacket potatoes free food?

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Syn Values

' Forum started by jessk, Feb 11th, 2016 at 20:30 PM.
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Feb 11th, 2016, 20:30 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Jacket potatoes free food??

Are jacket potatoes free food?
Also what pasta & rice is free please?

Thank you
 
Feb 11th, 2016, 20:33 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Jackets are completely free. Dried pasta and rice are all free.

The packets of microwaveable rice are not free, neither are the fresh pasta/noodles, or the pasta n sauce and savoury rice (think they're called super rice now?)

My only advice is eat them in moderation. Make sure they don't fill more 1/3 of your meal
 
Feb 11th, 2016, 20:34 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

Thank you for fast reply great thanks for the tip, starting tomorrow, hard to think of the food you can eat but still lose weight 😊
 
Feb 11th, 2016, 20:36 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

That's why I love slimming world

Fresh and frozen fruit and veg is all free, meats and fish are all free, pasta, noodles, rice, potatoes, and your store cupboard things are all free... The possibilities are endless lol
 
Feb 11th, 2016, 20:37 PM  
jessk
 
Join Date: Feb 2016
Posts: 90

It's great. can't wait to start this now first time I'll be saying that for starting a 'diet' 😋
 
Feb 11th, 2016, 20:38 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Don't think of it as a diet, think of it as a lifestyle change and a healthy eating plan. That's essentially what it is and making things from scratch
 
Feb 12th, 2016, 18:04 PM  
Clarineticus
 
Join Date: Feb 2016
Location: UK
Posts: 10

Jackets are a great alternative to roasties and chips but don't be tempted by the McCain ones from the freezer as they have oil in.
 
 
Feb 12th, 2016, 18:42 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

It's a syn each for the McCain frozen jackets, so it's not that bad if you need a quick fix
 
Feb 14th, 2016, 05:03 AM  
Kazzy47
Maintainer
 
Join Date: Jan 2016
Posts: 137

i just wanted to second the note of caution re free foods, I too believe moderation is key to enjoying the free foods but be mindful of portion sizes 🤗 Especially with pasta and potatoes
 
 
 
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