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Syns in butter please?
Thread in '
Syn Values
' Forum started by catmad, Nov 19th, 2015 at 09:09 AM.
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Nov 19th, 2015, 09:09 AM
catmad
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Oct 2015
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Bulgaria
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211
Syns in butter please?
Hi
Anyone know how many syns in full fat Kerrygold butter per gram please?
catmad
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Nov 19th, 2015, 09:12 AM
catmad
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Syns in sugar please?
Hi
Could someone tell me the syns in the following sugars please?
Granulated
Caster
Golden
Muscovado
In grams would be really helpful if you can. Many thanks!
catmad
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Nov 19th, 2015, 09:15 AM
catmad
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Syns in walnuts and bananas please?
Hi
Anyone know the syns in 3 cooked bananas?
Walnuts cooked in a cake - how many syns per gram? I used 85g.
I'm trying - out of sheer interest - to work out the syns in my banana, sultana and walnut cake. x
catmad
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Nov 19th, 2015, 09:17 AM
catmad
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Oh dear all my questions have gone on the same post - how did I do that then? Sorry!
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Nov 19th, 2015, 10:17 AM
sarahc4536
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Butter - 9 syns per 25g
Sugar (all varieties) - 5 syn sper 25g
Walnuits - 8.5 syns per 25g
Banana, pureed/cooked - 4 syns per 100g
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Nov 19th, 2015, 12:58 PM
catmad
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Thanks sarahc that makes my cake 150.5 syns. 75 half a cake, 37 quarter so about 12 syns a slice!!!!!!!!! x
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