' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
Nov 5th '15, 11:12 AM
catmad
SoSlim Rising Star
Join Date: Oct 2015
Location: Bulgaria
Posts: 211
Colman's and Maggi packet seasonings- syns?
Hi
Just found these two in one of our cupboards - any idea how many syns for the whole packet please:
Colman's Season & Shake Rustic Chicken seasoning mix 33g
Maggi So Tender Italian Herbs Chicken 23g
Many thanks.
Nov 5th '15, 11:19 AM
sarahc4536
Moderator
Join Date: Jun 2015
Location: Manchester
Posts: 3,877
Maggi is 1.5 syns per 9.5g sheet on all plans
Colman's is 5 syns per 33g sachet
Nov 5th '15, 11:23 AM
catmad
SoSlim Rising Star
Join Date: Oct 2015
Location: Bulgaria
Posts: 211
Thank you xxxxx
Nov 5th '15, 11:29 AM
catmad
SoSlim Rising Star
Join Date: Oct 2015
Location: Bulgaria
Posts: 211
Sorry just found another one: Knorr Mealmaker Lemon and Lime marinade32g?
Nov 5th '15, 12:18 PM
sarahc4536
Moderator
Join Date: Jun 2015
Location: Manchester
Posts: 3,877
I can't find it on SW website, but I've managed to google the nutiritional information and the syns calculator is saying 4.5 syn per packet
Nov 5th '15, 12:21 PM
catmad
SoSlim Rising Star
Join Date: Oct 2015
Location: Bulgaria
Posts: 211
That's great - I'll get four meals out of one packet x
