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Mayo syns please

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Syn Values

' Forum started by catmad, Oct 25th, 2015 at 06:29 AM.
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Oct 25th, 2015, 06:29 AM  
catmad
 
Join Date: Oct 2015
Location: Bulgaria
Posts: 211

Mayo syns please

Hi from Bulgaria

I've been using a mayo (Mikado) that says per 100 ml is 26g fat, 1.6g sat fat and 234 cals. I then found a mayo that said 100 ml is 10g fat (can't remember sat fat) and 108 calories - would that be 5 syns per 100 ml then (going with the 1 syn per 20 cals)? One was 77 g fat!

They do sell Heinz and Hellman's Light but are double the price of the Mikado, similar cals and 1.5g sat fat. If those are Light, surely the 108 cals one I found would be Extra Light? Why didn't I just buy it? It's a 1 hour round trip to the nearest town!

So, would that be 5 syns per 100 ml please? xxx
 
Oct 27th, 2015, 11:21 AM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

1 tbsp of extra light mayo is 0.5 syns
As there are 15ml in a tbsp, I'd guess at 4 syns per 100ml.
 
Oct 27th, 2015, 17:23 PM  
catmad
 
Join Date: Oct 2015
Location: Bulgaria
Posts: 211

Thank you! x
 
 
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