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Chicken breast sausages syns

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Syn Values

' Forum started by dreamdealer, Sep 24th, 2015 at 14:39 PM.
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Sep 24th, 2015, 14:39 PM  
dreamdealer
 
Join Date: Sep 2015
Posts: 1

Chicken breast sausages syns

Can anyone tell me the slimming world syns in chicken breast sausages pleas :-)
Energy (kj) 410
Energy (kcal) 97
Protein 14.9g
Carbohydrate 7g
of which Sugars 0.5g
Fat 1.1g
of which Saturates 0.45g
Thank you :-)
 
Sep 25th, 2015, 18:41 PM  
sarahc4536
 
Join Date: Jun 2015
Location: Manchester
Posts: 3,876

Where are they from?

Also, if you provide the nutritional info, we need the weights too so we can work the syns out. Both the package weight and also what weight the nutritional info is for (i.e. per 100g or whole pack)
 
 
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