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Isit free or hidden syns?!

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Syn Values

' Forum started by miss.mooey, Aug 25th, 2015 at 16:35 PM.
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Aug 25th, 2015, 16:35 PM  
miss.mooey
 
Join Date: Aug 2015
Location: North East
Posts: 2

Isit free or hidden syns?!

Im having for dinner the aldis four seasons mediterranean rice - the frozen bags you microwave.
just wondered if someone could tell me if these have syns or if theyre free Thanks
 
Aug 25th, 2015, 17:04 PM  
PurpleJ
 
Join Date: Jul 2015
Location: Wales
Posts: 1,796

Just had a look on the SW Lifeline site and it's 1.5 syns for 200g
 
 
Aug 25th, 2015, 19:06 PM  
miss.mooey
 
Join Date: Aug 2015
Location: North East
Posts: 2

Fab! Thank u.
 
Aug 25th, 2015, 22:40 PM  
PurpleJ
 
Join Date: Jul 2015
Location: Wales
Posts: 1,796

no problem
 
 
 
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