Philadelphia spready cheese
Thread in 'Syn Values' Forum started by AmieRose, Aug 25th, 2015 at 16:08 PM.
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Aug 25th, 2015, 16:08 PM
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Join Date: Jun 2015
Posts: 42
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Philadelphia spready cheese
Can someone please tell me the syn value of Philadelphia cheese the garlic and herb one please??
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Aug 25th, 2015, 17:27 PM
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Join Date: Jun 2015
Location: Manchester
Posts: 3,876
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6 syns per 80g (2 syns per 25g)
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Aug 25th, 2015, 17:27 PM
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Join Date: Jun 2015
Location: Manchester
Posts: 3,876
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That's the light one anyway
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Aug 25th, 2015, 17:29 PM
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Join Date: Jul 2015
Location: Wales
Posts: 1,796
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I thought it was free as a HE - clearly picked that up wrong I was using this before for lunches (before my locked jaw). Just checked and it's the 'soft cheese light' that can be used as a HE - not the garlic and herb (the only one I like). lol
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Aug 25th, 2015, 17:32 PM
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Join Date: Jun 2015
Location: Manchester
Posts: 3,876
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Only the plain can be used as a Hexa. 75g of light, or 110g of lightest.
(2 mini tubs of light or 3 mini tubs of lightest)
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Aug 25th, 2015, 17:36 PM
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Join Date: Jul 2015
Location: Wales
Posts: 1,796
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Think I edited as you posted sorry
Will remember this and get normal next time - add some salad for flavouring, I always liked the garlic and herb as it's like Boursin.
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Aug 25th, 2015, 17:39 PM
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Join Date: Jun 2015
Location: Manchester
Posts: 3,876
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Philadelphia spready cheese
hehe it's always the way, I'm flicking between this and the syns app lol
I've never used Boursin, is it high in syns?
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Aug 25th, 2015, 17:49 PM
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Join Date: Jun 2015
Posts: 42
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Thank you guys. I know its naughty but it's just so tasty! Going to make chicken breast in a garlic and herb sauce with pasta! Yummy. :P
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Aug 25th, 2015, 18:02 PM
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Join Date: Jun 2015
Location: Manchester
Posts: 3,876
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I do that Amie, but I make my own garlic and herb Philly... Normal Philly, mixed with mixed herbs and fresh garlic and it's completely free
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Aug 25th, 2015, 18:09 PM
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Join Date: Jun 2015
Posts: 42
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I should have thought about that haha! Glad I joined this post, will definitely use that next time! I haven't had any syns today either so probably could have saved myself some to indulge later! Nevermind! Thank you for sharing x
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