I was looking at the new Muller Greek Whipped Corners in Tesco last night and wondered what the Syn value is for them? They look nice but I can see that they won't be free!
I also enjoyed the Muller Light corners a couple of weeks ago- lemon yogurt and meringue pieces- does anyone have a Syn value for those?
Can't wait to get to my first class and get the information I need to find this stuff out by myself! I am currently sticking to everything I remember as being free from before and that list is quite short (and sometimes inaccurate as things have changed- I had an Onken Yoghurt mistake the other day
)
The Greek whipped are between 4.5-6 syns each
As for lemon corners...
Wow thats more than I expected! Glad I didn't bother buying them as would much prefer to spend the syns on something else! Thank you so much for sharing this