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Xylitol
Thread in '
Syn Values
' Forum started by eileen54, Jul 28th, 2015 at 08:40 AM.
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Jul 28th, 2015, 08:40 AM
eileen54
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xylitol
Does anyone know the syn value of xylitol sweetener, I don't like the taste of other sweeteners but don't mind that one, but it is not calorie free.
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Jul 28th, 2015, 16:02 PM
sarahc4536
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3 syns per 25g, or 1/2 syns per level teaspoon x
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Jul 28th, 2015, 18:50 PM
eileen54
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thanks for that sarah, I did ask the consultant in class, she did not know and said as it was 40% of the calories of sugar to count it as half the syn value of sugar.
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