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Syns in Weight Watchers Steam & Serve

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Syn Values

' forum. Want to know how many Syns is in something? The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out.
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Mar 19th '15, 15:43 PM  
AutumnLeaf
SoSlim Newbie
 
Join Date: Apr 2014
Location: UK
Posts: 24

Syns in Weight Watchers Steam & Serve

After posting http://www.socialslimmers.com/syn-va...e-classic.html I thought I would add a some more syn values

Weight Watchers Steam & Serve Salmon in Sweet Soy Sauce with Rice, frozen (350g)
1.5 Syns

Weight Watchers Steam & Serve Chicken Chop Suey with Rice, frozen (350g)
2.5 Syns

Weight Watchers Steam & Serve Red Thai Chicken Curry with Rice, frozen (350g)
4 Syns

Weight Watchers Steam & Serve White Fish & Trulli Pasta, frozen (350g)
4 Syns

Weight Watchers Steam & Serve Sweet Mango Chicken with Rice, frozen (350g)
4 Syns
 
 
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